What We Do

Yoga Here. Yoga There. Yoga, Yoga Everywhere!

Find strength inside. Feel peace at home.

For if you yoga, they will OM.

 

Yoga Connections is a collection of “pop-up” yoga programs that can be taught in any existing facility or space. Our goal is to introduce  the practice of yoga as it was originally intended – as the physical practice  (the asanas) being only an entry point of an 8 limbed path to enlightenment that includes:

Yamas:  Universal morality

Niyamas:  Personal observances

Asanas:  Body postures

Pranayama :  Breathing exercises, and control of prana

Pratyahara :  Control of the senses

Dharana :  Concentration and cultivating inner perceptual awareness

Dhyana :  Devotion, Meditation on the Divine

Samadhi :  Union with the Divine

At Yoga Connections, we feel that the journey toward finding inner peace is one of the most essential transformations one can undergo in life. We are here to help you get connected to your own powerful energy source and to harness your self-love through participation in a variety of classes that create good vibrations!