In a society bogged down by instant gratification it’s easy to get overwhelmed when we feel like our efforts to become something better are flailing. This is especially true for children and families who have experienced social oppression and/or trauma. At Yoga Connections, we believe that sharing is caring and that giving back through yoga helps us to learn even more about the joys of believing from those who do it best – youth. In order to share our wisdom with the most folks possible, we have partnered with non-profit organization Freedom2Fit, Inc. that is dedicated to empowering underserved youth and families to make healthier choices and transform their lives through exercise, nutrition, and the arts. To accomplish this goal, we donate a portion of of profits, time, goods, services, and information to the organization whenever possible.